| January 2020 |
| Sat 4: |
932 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
74.14g |
|
108.69g |
|
-
|
-
|
| Fri 3: |
863 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
87.98g |
|
83.76g |
|
-
|
-
|
| Thu 2: |
369 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
48.08g |
|
28.68g |
|
-
|
-
|
| December 2019 |
| Wed 25: |
396 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.23g |
|
58.14g |
|
20.50g |
|
-
|
-
|
| Tue 24: |
650 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
49.76g |
|
94.69g |
|
-
|
-
|
| Mon 23: |
765 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
50.26g |
|
132.10g |
|
-
|
-
|
| Sat 21: |
288 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
11.14g |
|
58.94g |
|
-
|
-
|
| Fri 20: |
1005 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
81.99g |
|
127.04g |
|
-
|
-
|
| Thu 19: |
572 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
42.40g |
|
81.56g |
|
-
|
-
|
| Wed 18: |
955 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
78.13g |
|
105.98g |
|
1928*
|
 973
|
| Tue 17: |
950 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
80.66g |
|
114.02g |
|
1704*
|
754
|
