Bigmikie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2022
Mon 8: 937 * 78%
Fat:
 
Prot:
 
Carbs:
37.03g
 
44.37g
 
124.89g
- -
July 2022
Mon 11: 975 * 81%
Fat:
 
Prot:
 
Carbs:
35.39g
 
68.29g
 
114.95g
- -
September 2021
Tue 14: 1065 * 89%
Fat:
 
Prot:
 
Carbs:
39.44g
 
79.78g
 
106.05g
- -
Fri 10: 945 * 79%
Fat:
 
Prot:
 
Carbs:
29.39g
 
62.29g
 
124.95g
- -
Tue 7: 881 * 73%
Fat:
 
Prot:
 
Carbs:
31.78g
 
66.66g
 
95.92g
- -
August 2021
Mon 16: 505 * 42%
Fat:
 
Prot:
 
Carbs:
18.39g
 
18.29g
 
80.95g
- -
Thu 5: 1125 * 94%
Fat:
 
Prot:
 
Carbs:
37.89g
 
72.29g
 
138.95g
- -
Wed 4: 1765 * 147%
Fat:
 
Prot:
 
Carbs:
69.89g
 
80.29g
 
218.95g
- -
Tue 3: 1140 * 95%
Fat:
 
Prot:
 
Carbs:
37.89g
 
72.29g
 
140.95g
- -
Mon 2: 1135 * 95%
Fat:
 
Prot:
 
Carbs:
40.89g
 
74.29g
 
132.95g
- -
July 2021
Mon 19: 600 * 50%
Fat:
 
Prot:
 
Carbs:
27.75g
 
43.00g
 
63.00g
- -
April 2021
Fri 30: 1005 * 84%
Fat:
 
Prot:
 
Carbs:
37.89g
 
74.29g
 
111.95g
- -
January 2021
Wed 27: 1015 * 85%
Fat:
 
Prot:
 
Carbs:
39.39g
 
86.29g
 
99.95g
- -
September 2020
Wed 30: 1207 * 101%
Fat:
 
Prot:
 
Carbs:
45.12g
 
75.65g
 
141.01g
- -
Tue 29: 1085 * 90%
Fat:
 
Prot:
 
Carbs:
49.39g
 
70.29g
 
110.95g
- -
Sat 19: 1285 * 107%
Fat:
 
Prot:
 
Carbs:
60.39g
 
80.29g
 
127.95g
- -
Fri 18: - - 3504* -
Thu 3: 570 * 48%
Fat:
 
Prot:
 
Carbs:
17.00g
 
42.00g
 
72.00g
- -
Wed 2: 1205 * 100%
Fat:
 
Prot:
 
Carbs:
55.89g
 
86.29g
 
106.95g
- -
Tue 1: 1050 * 88%
Fat:
 
Prot:
 
Carbs:
60.50g
 
50.00g
 
94.00g
- -
August 2020
Mon 31: 920 * 77%
Fat:
 
Prot:
 
Carbs:
46.50g
 
40.00g
 
103.00g
- -
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