| November 2021 |
| Thu 25: |
642 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
34.59g |
|
61.57g |
|
-
|
-
|
| Mon 22: |
1057 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
46.35g |
|
118.27g |
|
-
|
-
|
| May 2020 |
| Fri 22: |
846 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
31.94g |
|
126.07g |
|
-
|
-
|
| Thu 21: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
62.55g |
|
220.10g |
|
-
|
-
|
| Tue 19: |
873 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
39.34g |
|
130.27g |
|
-
|
-
|
| Mon 18: |
697 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
22.60g |
|
100.73g |
|
-
|
-
|
| Fri 15: |
368 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
16.38g |
|
45.39g |
|
-
|
-
|
| Wed 13: |
150 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
2.17g |
|
36.43g |
|
-
|
-
|
| Tue 12: |
644 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
22.71g |
|
114.86g |
|
-
|
-
|
| Sun 10: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
2.71g |
|
38.62g |
|
-
|
-
|
| Sat 9: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
40.22g |
|
168.28g |
|
1323*
|
 247
|
| Fri 8: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
42.24g |
|
164.09g |
|
-
|
-
|
| Thu 7: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
37.94g |
|
158.47g |
|
-
|
-
|
| Wed 6: |
347 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
11.97g |
|
55.78g |
|
-
|
-
|
| Tue 5: |
847 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
26.20g |
|
126.79g |
|
-
|
-
|
| Mon 4: |
678 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
25.40g |
|
117.49g |
|
-
|
-
|
| Sun 3: |
1023 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
44.10g |
|
160.71g |
|
-
|
-
|
| Sat 2: |
470 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
33.28g |
|
70.44g |
|
-
|
-
|
| Fri 1: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
65.83g |
|
146.98g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
57.46g |
|
212.71g |
|
-
|
-
|
