| January 2020 |
| Fri 3: |
1441 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
65.87g |
|
145.75g |
|
81.40g |
|
-
|
-
|
| Thu 2: |
2406 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
97.08g |
|
112.52g |
|
274.21g |
|
2531*
|
 125
|
| Wed 1: |
1998 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.87g |
|
135.51g |
|
211.88g |
|
2483*
|
485
|
| December 2019 |
| Tue 31: |
2613 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
113.78g |
|
158.42g |
|
186.68g |
|
-
|
-
|
| Mon 30: |
1846 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
89.75g |
|
157.54g |
|
99.61g |
|
-
|
-
|
| Sun 29: |
927 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
55.20g |
|
77.11g |
|
-
|
-
|
| Sat 28: |
2169 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.07g |
|
87.77g |
|
275.64g |
|
-
|
-
|
| Fri 27: |
1959 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
88.76g |
|
170.56g |
|
117.82g |
|
-
|
-
|
| Thu 26: |
1550 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
99.74g |
|
162.53g |
|
-
|
-
|
| Wed 25: |
1905 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
80.28g |
|
122.69g |
|
174.28g |
|
2461*
|
556
|
| Tue 24: |
665 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
29.65g |
|
25.17g |
|
-
|
-
|
| Mon 23: |
2274 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
131.16g |
|
87.99g |
|
161.47g |
|
-
|
-
|
| Sun 22: |
1078 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
37.67g |
|
116.76g |
|
-
|
-
|
| Sat 21: |
2400 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
127.34g |
|
117.08g |
|
194.99g |
|
-
|
-
|
| Fri 20: |
2038 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.33g |
|
142.77g |
|
164.55g |
|
2490*
|
452
|
| Thu 19: |
2398 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
85.15g |
|
80.24g |
|
319.64g |
|
-
|
-
|
| Wed 18: |
2269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
110.79g |
|
98.43g |
|
223.22g |
|
2558*
|
289
|
| Tue 17: |
3045 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
204.00g |
|
133.57g |
|
172.24g |
|
2275*
|
 770
|
| Mon 16: |
1354 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
113.09g |
|
108.48g |
|
2568*
|
1214
|
