anemon34's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Fri 14: 576 * 46%
Fat:
 
Prot:
 
Carbs:
15.67g
 
16.06g
 
102.23g
- -
Thu 13: 1125 * 90%
Fat:
 
Prot:
 
Carbs:
25.53g
 
36.96g
 
193.24g
- -
Wed 12: 946 * 76%
Fat:
 
Prot:
 
Carbs:
36.76g
 
46.13g
 
118.90g
- -
Tue 11: 759 * 61%
Fat:
 
Prot:
 
Carbs:
26.51g
 
37.21g
 
95.07g
- -
Mon 10: 879 * 70%
Fat:
 
Prot:
 
Carbs:
43.02g
 
28.81g
 
93.86g
- -
Sun 9: 899 * 72%
Fat:
 
Prot:
 
Carbs:
48.64g
 
44.88g
 
71.14g
- -
Sat 8: 1293 * 103%
Fat:
 
Prot:
 
Carbs:
42.80g
 
40.05g
 
190.96g
2043*  750
Fri 7: 1186 * 95%
Fat:
 
Prot:
 
Carbs:
48.86g
 
43.76g
 
145.70g
- -
Thu 6: 436 * 35%
Fat:
 
Prot:
 
Carbs:
28.22g
 
17.44g
 
31.22g
- -
Wed 5: 1275 * 102%
Fat:
 
Prot:
 
Carbs:
49.75g
 
71.77g
 
136.34g
2043*  768
July 2020
Wed 29: 611 * 49%
Fat:
 
Prot:
 
Carbs:
28.09g
 
31.50g
 
61.10g
- -
Tue 28: 1038 * 83%
Fat:
 
Prot:
 
Carbs:
50.49g
 
43.32g
 
109.80g
- -
Mon 27: 1494 * 120%
Fat:
 
Prot:
 
Carbs:
65.63g
 
43.68g
 
187.07g
2072*  578
Sun 26: 1230 * 87%
Fat:
 
Prot:
 
Carbs:
56.00g
 
39.47g
 
145.28g
1815*  585
Sat 25: 1726 * 122%
Fat:
 
Prot:
 
Carbs:
79.21g
 
50.75g
 
206.85g
2116*  390
Fri 24: 1681 * 118%
Fat:
 
Prot:
 
Carbs:
103.12g
 
36.82g
 
159.91g
2072*  391
Thu 23: 996 * 70%
Fat:
 
Prot:
 
Carbs:
29.43g
 
53.44g
 
130.91g
- -
Wed 22: 531 * 37%
Fat:
 
Prot:
 
Carbs:
23.75g
 
28.61g
 
54.40g
- -
Tue 21: 1156 * 81%
Fat:
 
Prot:
 
Carbs:
63.63g
 
53.42g
 
99.13g
2276*  1120
Fri 17: 129 * 9%
Fat:
 
Prot:
 
Carbs:
6.68g
 
9.18g
 
9.61g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.