| February 2020 |
| Fri 21: |
207 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.09g |
|
4.99g |
|
32.23g |
|
-
|
-
|
| Thu 20: |
566 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
19.22g |
|
88.50g |
|
-
|
-
|
| Tue 18: |
1069 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
74.92g |
|
142.85g |
|
-
|
-
|
| Fri 14: |
647 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
27.90g |
|
82.44g |
|
-
|
-
|
| Thu 13: |
385 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.49g |
|
10.37g |
|
70.64g |
|
-
|
-
|
| Wed 12: |
1130 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
53.11g |
|
145.62g |
|
-
|
-
|
| Tue 11: |
1499 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
90.35g |
|
168.00g |
|
-
|
-
|
| Mon 10: |
456 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
27.85g |
|
53.37g |
|
-
|
-
|
| Sat 1: |
372 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
274 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
3.97g |
|
13.47g |
|
-
|
-
|
| Thu 30: |
1037 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
23.91g |
|
163.34g |
|
-
|
-
|
| Wed 29: |
317 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
6.48g |
|
43.37g |
|
-
|
-
|
| Sun 26: |
1012 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
16.80g |
|
165.25g |
|
-
|
-
|
| Fri 24: |
1262 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
69.69g |
|
110.39g |
|
-
|
-
|
| Thu 23: |
609 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
26.90g |
|
59.27g |
|
-
|
-
|
| Wed 22: |
1119 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
39.01g |
|
144.41g |
|
-
|
-
|
| Tue 21: |
604 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
41.16g |
|
54.72g |
|
-
|
-
|
| Mon 20: |
1362 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
46.53g |
|
183.56g |
|
-
|
-
|
| Sun 19: |
455 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
19.93g |
|
64.90g |
|
-
|
-
|
| Sat 18: |
2030 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
107.70g |
|
78.62g |
|
193.51g |
|
-
|
-
|
