| November 2020 |
| Sun 29: |
1629 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
22.57g |
|
264.16g |
|
-
|
-
|
| Thu 26: |
2089 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
39.67g |
|
354.58g |
|
-
|
-
|
| Wed 25: |
1643 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
64.44g |
|
202.69g |
|
-
|
-
|
| Tue 24: |
2105 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.79g |
|
39.32g |
|
354.58g |
|
-
|
-
|
| Sun 22: |
1481 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
50.45g |
|
239.57g |
|
-
|
-
|
| Sat 21: |
1751 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
63.29g |
|
259.92g |
|
-
|
-
|
| Fri 20: |
924 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
18.23g |
|
196.67g |
|
-
|
-
|
| Thu 19: |
1381 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
53.18g |
|
204.69g |
|
-
|
-
|
| Wed 18: |
1401 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
15.96g |
|
262.18g |
|
-
|
-
|
| Tue 17: |
1171 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
44.66g |
|
162.63g |
|
-
|
-
|
| Sun 15: |
1394 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
43.06g |
|
198.65g |
|
-
|
-
|
| Sat 14: |
1622 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
45.81g |
|
232.12g |
|
-
|
-
|
| Fri 13: |
1995 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
99.80g |
|
38.82g |
|
238.98g |
|
-
|
-
|
| Thu 12: |
1394 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
43.52g |
|
237.07g |
|
-
|
-
|
| Wed 11: |
1061 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
16.21g |
|
187.14g |
|
-
|
-
|
| Tue 10: |
1196 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
41.82g |
|
171.19g |
|
-
|
-
|
| Mon 9: |
1177 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
38.61g |
|
176.31g |
|
-
|
-
|
| Sun 8: |
1164 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
44.42g |
|
170.01g |
|
-
|
-
|
| Sat 7: |
1600 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
41.26g |
|
273.05g |
|
-
|
-
|
| Fri 6: |
1828 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
99.93g |
|
254.64g |
|
-
|
-
|
