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Mehdi330
Diet Calendar
Mehdi330's Diet Calendar - Overview
Mehdi330's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
December 2023
Tue 5:
731 *
46%
Fat:
Prot:
Carbs:
2.22g
53.58g
125.46g
-
-
February 2023
Wed 8:
-
-
781*
-
Tue 7:
-
-
2200*
-
Mon 6:
-
-
2142*
-
Sun 5:
-
-
2768*
-
Sat 4:
-
-
2800*
-
Fri 3:
-
-
2171*
-
Thu 2:
-
-
2536*
-
Wed 1:
483 *
30%
Fat:
Prot:
Carbs:
22.86g
25.91g
46.79g
2250*
1767
January 2023
Tue 31:
-
-
2166*
-
Mon 30:
-
-
2313*
-
Sun 29:
-
-
2322*
-
Sat 28:
-
-
2895*
-
Fri 27:
-
-
2010*
-
Thu 26:
-
-
2202*
-
Wed 25:
-
-
2057*
-
Tue 24:
-
-
2128*
-
Mon 23:
-
-
2499*
-
Sun 22:
-
-
2058*
-
Sat 21:
-
-
2607*
-
Fri 20:
-
-
2022*
-
