| March 2021 |
| Sat 13: |
528 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
34.77g |
|
57.08g |
|
-
|
-
|
| Thu 11: |
189 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
13.00g |
|
19.52g |
|
-
|
-
|
| Wed 10: |
1602 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
67.91g |
|
81.86g |
|
160.23g |
|
-
|
-
|
| Tue 9: |
626 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
41.59g |
|
66.11g |
|
-
|
-
|
| Mon 8: |
588 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
59.58g |
|
51.29g |
|
-
|
-
|
| Sun 7: |
1415 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
78.55g |
|
124.93g |
|
-
|
-
|
| Sat 6: |
772 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
61.94g |
|
67.73g |
|
-
|
-
|
| Fri 5: |
310 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
23.02g |
|
34.88g |
|
-
|
-
|
| Thu 4: |
1563 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
82.55g |
|
67.19g |
|
144.89g |
|
-
|
-
|
| Wed 3: |
563 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
17.96g |
|
45.38g |
|
-
|
-
|
| Tue 2: |
748 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
39.41g |
|
77.70g |
|
-
|
-
|
| Mon 1: |
192 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.76g |
|
13.29g |
|
26.60g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1140 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
59.58g |
|
83.72g |
|
-
|
-
|
| Sat 27: |
221 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
13.88g |
|
28.57g |
|
-
|
-
|
| Fri 26: |
893 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
44.58g |
|
72.71g |
|
-
|
-
|
| Thu 25: |
394 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
18.89g |
|
48.81g |
|
-
|
-
|
| Wed 24: |
727 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
77.30g |
|
49.10g |
|
-
|
-
|
| Tue 23: |
700 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
41.11g |
|
67.18g |
|
-
|
-
|
| Mon 22: |
784 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
46.90g |
|
82.55g |
|
-
|
-
|
| Sun 21: |
1789 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
69.75g |
|
85.20g |
|
195.77g |
|
-
|
-
|
