| September 2024 |
| Tue 17: |
801 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
93.23g |
|
3.97g |
|
-
|
-
|
| Thu 12: |
639 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
60.68g |
|
51.81g |
|
-
|
-
|
| Wed 11: |
673 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
43.40g |
|
56.53g |
|
-
|
-
|
| Tue 10: |
862 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
88.66g |
|
7.69g |
|
-
|
-
|
| Mon 9: |
691 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
60.78g |
|
0.61g |
|
-
|
-
|
| Sun 8: |
794 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
51.68g |
|
50.57g |
|
-
|
-
|
| Sat 7: |
844 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
83.62g |
|
32.26g |
|
-
|
-
|
| Fri 6: |
316 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.71g |
|
65.55g |
|
3.48g |
|
-
|
-
|
| Thu 5: |
506 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
96.83g |
|
3.97g |
|
-
|
-
|
| Wed 4: |
677 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
53.30g |
|
54.22g |
|
-
|
-
|
| Tue 3: |
882 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
74.44g |
|
32.95g |
|
-
|
-
|
| Mon 2: |
865 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
99.57g |
|
4.39g |
|
-
|
-
|
| Sun 1: |
894 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
100.71g |
|
5.56g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
780 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
51.29g |
|
50.92g |
|
-
|
-
|
| Fri 30: |
867 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
71.46g |
|
30.65g |
|
-
|
-
|
| Wed 28: |
899 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
100.68g |
|
7.75g |
|
-
|
-
|
| Sun 25: |
865 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
105.20g |
|
33.59g |
|
-
|
-
|
| Sat 24: |
944 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
109.25g |
|
33.88g |
|
-
|
-
|
| Sun 4: |
859 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
103.44g |
|
33.81g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
201 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
17.00g |
|
0.66g |
|
-
|
-
|
