| February 2020 |
| Mon 10: |
973 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
38.41g |
|
142.66g |
|
-
|
-
|
| Sun 2: |
994 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
27.49g |
|
188.67g |
|
-
|
-
|
| Sat 1: |
1235 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
57.28g |
|
156.58g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1582 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
39.25g |
|
210.04g |
|
-
|
-
|
| Thu 30: |
1379 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
76.57g |
|
173.01g |
|
-
|
-
|
| Wed 29: |
1741 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
48.78g |
|
272.90g |
|
-
|
-
|
| Tue 28: |
1416 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.25g |
|
87.85g |
|
115.12g |
|
1661*
|
 245
|
| Mon 27: |
1590 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
52.07g |
|
251.57g |
|
-
|
-
|
| Sun 26: |
1569 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
62.70g |
|
199.51g |
|
-
|
-
|
| Sat 25: |
1083 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
42.21g |
|
132.68g |
|
1706*
|
623
|
| Fri 24: |
2107 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
82.78g |
|
77.24g |
|
260.58g |
|
-
|
-
|
| Thu 23: |
1406 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
44.77g |
|
180.75g |
|
-
|
-
|
| Wed 22: |
1472 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
60.67g |
|
202.30g |
|
1676*
|
204
|
| Tue 21: |
1832 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
77.45g |
|
230.67g |
|
1720*
|
 112
|
| Mon 20: |
1511 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
50.27g |
|
194.90g |
|
1774*
|
263
|
| Sun 19: |
1406 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.36g |
|
45.55g |
|
165.69g |
|
1594*
|
188
|
| Sat 18: |
2154 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
108.15g |
|
81.05g |
|
213.52g |
|
1739*
|
415
|
| Fri 17: |
1308 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
54.43g |
|
192.50g |
|
1871*
|
563
|
| Thu 16: |
1237 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
65.65g |
|
156.50g |
|
-
|
-
|
| Wed 15: |
1612 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
76.96g |
|
208.61g |
|
-
|
-
|
