| June 2024 |
| Fri 7: |
1240 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
71.40g |
|
56.15g |
|
102.23g |
|
-
|
-
|
| Thu 6: |
1185 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
63.59g |
|
119.45g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
10.00g |
|
25.00g |
|
-
|
-
|
| Wed 10: |
1191 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
56.74g |
|
113.28g |
|
-
|
-
|
| Tue 9: |
1379 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
86.71g |
|
117.43g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
505 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
24.24g |
|
52.40g |
|
-
|
-
|
| Tue 28: |
1134 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
67.58g |
|
72.29g |
|
-
|
-
|
| Fri 10: |
528 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
38.33g |
|
40.91g |
|
-
|
-
|
| Thu 9: |
338 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
17.58g |
|
21.48g |
|
-
|
-
|
| Tue 7: |
434 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
21.77g |
|
41.08g |
|
-
|
-
|
| Mon 6: |
937 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
73.31g |
|
58.03g |
|
-
|
-
|
| Thu 2: |
1038 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
54.88g |
|
74.85g |
|
-
|
-
|
| Wed 1: |
1048 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
60.60g |
|
77.95g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1030 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
58.22g |
|
65.05g |
|
-
|
-
|
| Mon 30: |
1266 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
68.71g |
|
103.27g |
|
-
|
-
|
| Sat 28: |
1246 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
74.37g |
|
106.59g |
|
-
|
-
|
| Fri 27: |
1153 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
59.02g |
|
154.63g |
|
-
|
-
|
| Thu 26: |
1413 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
115.75g |
|
103.36g |
|
-
|
-
|
| Tue 24: |
1160 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
99.16g |
|
83.58g |
|
-
|
-
|
| Mon 23: |
763 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
52.86g |
|
70.83g |
|
-
|
-
|
