| November 2022 |
| Thu 10: |
130 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
1.00g |
|
23.00g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
997 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
37.44g |
|
116.59g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1212 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
45.10g |
|
179.04g |
|
2085*
|
 873
|
| Wed 29: |
1409 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.16g |
|
62.05g |
|
138.95g |
|
-
|
-
|
| Tue 28: |
1256 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
73.06g |
|
145.19g |
|
-
|
-
|
| Mon 27: |
170 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
4.00g |
|
14.00g |
|
-
|
-
|
| Sat 25: |
387 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
39.68g |
|
24.78g |
|
-
|
-
|
| Fri 24: |
1029 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
66.92g |
|
122.48g |
|
-
|
-
|
| Thu 23: |
1223 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
56.09g |
|
187.51g |
|
-
|
-
|
| Wed 22: |
851 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
35.24g |
|
118.97g |
|
1999*
|
1148
|
| Mon 20: |
708 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
44.90g |
|
123.97g |
|
-
|
-
|
| Sun 19: |
1202 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
56.80g |
|
161.92g |
|
1848*
|
646
|
| Sat 18: |
1496 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
58.38g |
|
232.78g |
|
1832*
|
336
|
| Fri 17: |
1813 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
76.00g |
|
281.19g |
|
-
|
-
|
| Thu 16: |
403 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
19.41g |
|
80.61g |
|
1847*
|
1444
|
| Wed 15: |
969 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
38.23g |
|
116.44g |
|
-
|
-
|
| Tue 14: |
1183 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
57.95g |
|
156.54g |
|
-
|
-
|
| Mon 13: |
993 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
23.82g |
|
163.25g |
|
2191*
|
1198
|
| August 2021 |
| Mon 9: |
130 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
1.00g |
|
23.00g |
|
1818*
|
1688
|
| January 2021 |
| Mon 11: |
1201 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
53.32g |
|
214.69g |
|
-
|
-
|
