Natalia bolm's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Thu 13: 1983 * 142%
Fat:
 
Prot:
 
Carbs:
109.69g
 
151.13g
 
101.16g
- -
Tue 11: 1963 * 140%
Fat:
 
Prot:
 
Carbs:
132.85g
 
91.85g
 
97.65g
- -
Sun 9: 1600 * 114%
Fat:
 
Prot:
 
Carbs:
112.42g
 
78.46g
 
75.47g
- -
Sat 8: 1570 * 112%
Fat:
 
Prot:
 
Carbs:
88.34g
 
102.53g
 
88.21g
- -
Fri 7: 1372 * 98%
Fat:
 
Prot:
 
Carbs:
78.88g
 
94.01g
 
68.22g
- -
Wed 5: 1417 * 101%
Fat:
 
Prot:
 
Carbs:
47.78g
 
90.03g
 
150.07g
- -
Tue 4: 1392 * 99%
Fat:
 
Prot:
 
Carbs:
55.56g
 
80.48g
 
145.46g
- -
Mon 3: 1336 * 95%
Fat:
 
Prot:
 
Carbs:
54.23g
 
73.41g
 
142.71g
- -
July 2020
Fri 31: 1353 * 97%
Fat:
 
Prot:
 
Carbs:
82.85g
 
69.81g
 
92.88g
- -
June 2020
Mon 1: 1707 * 142%
Fat:
 
Prot:
 
Carbs:
70.54g
 
118.97g
 
143.08g
2292*  585
May 2020
Wed 27: 1106 * 92%
Fat:
 
Prot:
 
Carbs:
36.39g
 
104.95g
 
58.75g
- -
Tue 26: 1493 * 124%
Fat:
 
Prot:
 
Carbs:
81.81g
 
86.49g
 
106.54g
2145*  652
February 2020
Sat 8: 281 * 23%
Fat:
 
Prot:
 
Carbs:
17.42g
 
31.36g
 
0.00g
- -
Mon 3: 648 * 54%
Fat:
 
Prot:
 
Carbs:
30.89g
 
31.06g
 
73.28g
- -
Sun 2: 945 * 79%
Fat:
 
Prot:
 
Carbs:
45.39g
 
99.72g
 
32.15g
- -
January 2020
Fri 31: 1336 * 111%
Fat:
 
Prot:
 
Carbs:
78.06g
 
98.95g
 
66.34g
- -
Thu 30: 1759 * 147%
Fat:
 
Prot:
 
Carbs:
107.69g
 
99.77g
 
117.04g
- -
Mon 27: 1976 * 165%
Fat:
 
Prot:
 
Carbs:
145.78g
 
86.33g
 
81.92g
- -
Sun 26: 1511 * 126%
Fat:
 
Prot:
 
Carbs:
87.19g
 
82.36g
 
78.06g
- -
Sat 25: 1588 * 132%
Fat:
 
Prot:
 
Carbs:
108.17g
 
89.84g
 
66.74g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.