awefoomm's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2022
Sat 24: 2496 * 139%
Fat:
 
Prot:
 
Carbs:
50.70g
 
144.39g
 
362.59g
- -
January 2021
Sat 23: 630 * 35%
Fat:
 
Prot:
 
Carbs:
6.80g
 
28.80g
 
109.20g
- -
Fri 22: 1151 * 64%
Fat:
 
Prot:
 
Carbs:
7.37g
 
45.71g
 
236.02g
- -
Wed 20: 770 * 43%
Fat:
 
Prot:
 
Carbs:
14.71g
 
65.43g
 
91.30g
- -
Tue 19: 693 * 38%
Fat:
 
Prot:
 
Carbs:
36.32g
 
8.20g
 
80.62g
- -
Thu 14: 668 * 37%
Fat:
 
Prot:
 
Carbs:
9.41g
 
27.51g
 
118.74g
- -
December 2020
Wed 16: 871 * 48%
Fat:
 
Prot:
 
Carbs:
6.45g
 
39.78g
 
167.56g
- -
Tue 15: 689 * 38%
Fat:
 
Prot:
 
Carbs:
7.24g
 
38.44g
 
126.24g
- -
Fri 11: 1020 * 57%
Fat:
 
Prot:
 
Carbs:
19.54g
 
45.88g
 
170.66g
- -
Thu 10: 1124 * 62%
Fat:
 
Prot:
 
Carbs:
15.27g
 
36.87g
 
224.27g
- -
Wed 9: 834 * 46%
Fat:
 
Prot:
 
Carbs:
19.75g
 
38.85g
 
121.30g
- -
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