| August 2024 |
| Thu 22: |
1276 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
46.41g |
|
138.06g |
|
-
|
-
|
| Wed 21: |
1035 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
49.53g |
|
95.22g |
|
-
|
-
|
| Tue 20: |
1225 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
71.72g |
|
85.92g |
|
-
|
-
|
| Mon 19: |
238 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
18.02g |
|
8.39g |
|
-
|
-
|
| Sun 18: |
430 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
26.55g |
|
9.72g |
|
-
|
-
|
| Fri 16: |
378 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
25.37g |
|
7.87g |
|
-
|
-
|
| Thu 15: |
1227 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.53g |
|
56.86g |
|
83.88g |
|
-
|
-
|
| Wed 14: |
1414 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
90.95g |
|
46.40g |
|
103.97g |
|
-
|
-
|
| Tue 13: |
1317 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.84g |
|
58.63g |
|
119.80g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
363 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
15.54g |
|
6.57g |
|
-
|
-
|
| Fri 19: |
826 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
77.96g |
|
26.62g |
|
-
|
-
|
| Mon 15: |
1250 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
71.81g |
|
117.90g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
326 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
18.79g |
|
14.71g |
|
-
|
-
|
| Tue 25: |
1515 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
89.71g |
|
93.17g |
|
86.98g |
|
-
|
-
|
| Mon 24: |
192 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
7.18g |
|
13.51g |
|
-
|
-
|
| Sat 22: |
330 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
17.82g |
|
14.08g |
|
-
|
-
|
| Fri 21: |
1008 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
77.30g |
|
44.36g |
|
-
|
-
|
| Thu 20: |
966 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
39.46g |
|
60.85g |
|
-
|
-
|
| Wed 19: |
885 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
26.89g |
|
89.11g |
|
-
|
-
|
| Tue 18: |
816 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
14.93g |
|
84.61g |
|
-
|
-
|
