| September 2024 |
| Sun 8: |
305 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
14.55g |
|
30.61g |
|
-
|
-
|
| Sat 7: |
1729 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
67.83g |
|
76.38g |
|
203.06g |
|
-
|
-
|
| Fri 6: |
1687 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
77.15g |
|
256.65g |
|
-
|
-
|
| Thu 5: |
1355 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
68.78g |
|
182.92g |
|
-
|
-
|
| Wed 4: |
1573 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
83.14g |
|
141.79g |
|
-
|
-
|
| Tue 3: |
36 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
0.50g |
|
4.60g |
|
-
|
-
|
| Sun 1: |
1960 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
86.45g |
|
70.16g |
|
220.56g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
956 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
51.13g |
|
106.44g |
|
-
|
-
|
| Fri 30: |
1689 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
97.87g |
|
237.61g |
|
-
|
-
|
| Thu 29: |
1580 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
78.33g |
|
90.53g |
|
128.87g |
|
-
|
-
|
| Wed 28: |
1131 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
67.64g |
|
105.71g |
|
-
|
-
|
| Tue 27: |
1473 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
74.32g |
|
158.24g |
|
-
|
-
|
| Mon 26: |
1471 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
65.17g |
|
102.18g |
|
119.47g |
|
-
|
-
|
| Sun 25: |
917 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
45.26g |
|
112.16g |
|
-
|
-
|
| Sat 24: |
1074 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
29.83g |
|
148.48g |
|
-
|
-
|
| Fri 23: |
1212 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
30.47g |
|
179.88g |
|
-
|
-
|
| Thu 22: |
1593 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
70.24g |
|
253.59g |
|
-
|
-
|
| Wed 21: |
1972 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
85.10g |
|
77.61g |
|
204.77g |
|
-
|
-
|
| Tue 20: |
1356 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
88.72g |
|
167.53g |
|
-
|
-
|
| Mon 19: |
1393 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
72.37g |
|
161.85g |
|
-
|
-
|
