pestereva_kt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2020
Tue 4: 1120 * 66%
Fat:
 
Prot:
 
Carbs:
37.69g
 
60.61g
 
144.38g
- -
Mon 3: 1559 * 91%
Fat:
 
Prot:
 
Carbs:
75.34g
 
80.42g
 
143.07g
- -
Sun 2: 1595 * 94%
Fat:
 
Prot:
 
Carbs:
54.44g
 
64.51g
 
214.16g
- -
Sat 1: 876 * 51%
Fat:
 
Prot:
 
Carbs:
42.86g
 
31.23g
 
93.96g
- -
January 2020
Fri 31: 1708 * 100%
Fat:
 
Prot:
 
Carbs:
66.90g
 
73.52g
 
207.75g
- -
Thu 30: 349 * 20%
Fat:
 
Prot:
 
Carbs:
10.35g
 
25.27g
 
39.76g
- -
Wed 29: 1365 * 80%
Fat:
 
Prot:
 
Carbs:
42.78g
 
58.25g
 
196.89g
- -
Tue 28: 330 * 19%
Fat:
 
Prot:
 
Carbs:
7.67g
 
20.80g
 
43.85g
- -
Mon 27: 956 * 56%
Fat:
 
Prot:
 
Carbs:
27.87g
 
58.36g
 
120.56g
- -
Sun 26: 1431 * 84%
Fat:
 
Prot:
 
Carbs:
82.25g
 
59.09g
 
110.77g
- -
Sat 25: 1643 * 96%
Fat:
 
Prot:
 
Carbs:
71.07g
 
46.92g
 
213.17g
- -
Fri 24: 1304 * 76%
Fat:
 
Prot:
 
Carbs:
46.63g
 
54.05g
 
172.37g
- -
Thu 23: 1662 * 97%
Fat:
 
Prot:
 
Carbs:
58.54g
 
92.39g
 
198.95g
- -
Wed 22: 1735 * 102%
Fat:
 
Prot:
 
Carbs:
72.20g
 
93.84g
 
183.12g
- -
Tue 21: 1697 * 100%
Fat:
 
Prot:
 
Carbs:
55.27g
 
105.06g
 
193.24g
- -
Mon 20: 1704 * 100%
Fat:
 
Prot:
 
Carbs:
56.59g
 
88.34g
 
218.57g
- -
Sun 19: 1694 * 99%
Fat:
 
Prot:
 
Carbs:
42.81g
 
111.46g
 
208.88g
- -
Sat 18: 896 * 53%
Fat:
 
Prot:
 
Carbs:
36.12g
 
57.60g
 
88.56g
- -
Fri 17: 1833 * 108%
Fat:
 
Prot:
 
Carbs:
70.93g
 
104.12g
 
197.13g
- -
Thu 16: 1708 * 100%
Fat:
 
Prot:
 
Carbs:
80.94g
 
79.43g
 
174.80g
- -
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