elenices.lima1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2019
Thu 26: - - 1835* -
Wed 25: - - 1822* -
Tue 24: - - 1840* -
Mon 23: - - 1848* -
Sun 22: - - 1827* -
Sat 21: 881 * 49%
Fat:
 
Prot:
 
Carbs:
32.27g
 
73.26g
 
75.34g
1822*  941
Fri 20: 105 * 6%
Fat:
 
Prot:
 
Carbs:
1.70g
 
7.80g
 
14.30g
1822*  1717
Thu 19: 976 * 54%
Fat:
 
Prot:
 
Carbs:
48.91g
 
58.14g
 
76.72g
1822*  846
Wed 18: 877 * 49%
Fat:
 
Prot:
 
Carbs:
30.68g
 
74.45g
 
75.44g
1854*  977
Tue 17: 618 * 34%
Fat:
 
Prot:
 
Carbs:
35.76g
 
46.63g
 
25.90g
1822*  1204
Mon 16: 707 * 39%
Fat:
 
Prot:
 
Carbs:
34.05g
 
79.20g
 
85.04g
1823*  1116
Sun 15: 890 * 49%
Fat:
 
Prot:
 
Carbs:
45.60g
 
75.86g
 
77.68g
1827*  937
Sat 14: 118 * 7%
Fat:
 
Prot:
 
Carbs:
0.27g
 
5.42g
 
24.66g
1833*  1715
Fri 13: 709 * 39%
Fat:
 
Prot:
 
Carbs:
19.71g
 
77.29g
 
86.24g
1833*  1124
Thu 12: 613 * 34%
Fat:
 
Prot:
 
Carbs:
17.57g
 
58.24g
 
86.93g
1833*  1220
Wed 11: 770 * 43%
Fat:
 
Prot:
 
Carbs:
22.71g
 
81.56g
 
92.88g
1876*  1106
Tue 10: 599 * 33%
Fat:
 
Prot:
 
Carbs:
12.86g
 
54.17g
 
67.12g
1913*  1314
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