| July 2022 |
| Sat 23: |
1309 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
75.92g |
|
115.70g |
|
-
|
-
|
| Thu 21: |
1191 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
40.39g |
|
182.33g |
|
-
|
-
|
| Wed 20: |
1615 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
75.96g |
|
119.95g |
|
107.80g |
|
-
|
-
|
| February 2022 |
| Thu 10: |
1366 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
87.17g |
|
163.12g |
|
537*
|
 829
|
| Wed 9: |
960 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
55.51g |
|
73.74g |
|
-
|
-
|
| August 2020 |
| Sat 29: |
995 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
87.76g |
|
90.77g |
|
-
|
-
|
| Fri 28: |
1731 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
79.85g |
|
146.66g |
|
103.50g |
|
-
|
-
|
| Thu 27: |
858 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
72.58g |
|
83.10g |
|
-
|
-
|
| Wed 26: |
1207 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
77.98g |
|
79.44g |
|
-
|
-
|
| Tue 25: |
831 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
96.59g |
|
39.38g |
|
-
|
-
|
| Mon 24: |
1244 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
146.36g |
|
42.68g |
|
-
|
-
|
| March 2020 |
| Wed 11: |
590 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
17.47g |
|
99.31g |
|
-
|
-
|
| December 2019 |
| Fri 20: |
1888 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
92.20g |
|
107.49g |
|
131.03g |
|
-
|
-
|
| Thu 19: |
507 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
75.42g |
|
10.52g |
|
-
|
-
|
| Wed 18: |
1395 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
166.32g |
|
94.91g |
|
-
|
-
|
| Tue 17: |
1069 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
108.04g |
|
108.31g |
|
-
|
-
|
| Mon 16: |
1479 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
115.76g |
|
157.31g |
|
-
|
-
|
| Sun 15: |
1427 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
81.95g |
|
159.88g |
|
-
|
-
|
| Sat 14: |
2956 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
105.54g |
|
155.46g |
|
259.92g |
|
-
|
-
|
| Fri 13: |
1652 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
134.67g |
|
106.46g |
|
-
|
-
|
