druzhina68's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sun 26: 1787 * 94%
Fat:
 
Prot:
 
Carbs:
68.17g
 
98.64g
 
191.35g
- -
October 2023
Wed 4: 417 * 22%
Fat:
 
Prot:
 
Carbs:
13.67g
 
16.24g
 
58.61g
- -
March 2023
Fri 10: 727 * 38%
Fat:
 
Prot:
 
Carbs:
21.15g
 
47.89g
 
89.09g
- -
Thu 9: 1619 * 85%
Fat:
 
Prot:
 
Carbs:
47.92g
 
95.37g
 
207.83g
3389*  1770
Wed 1: 909 * 48%
Fat:
 
Prot:
 
Carbs:
50.24g
 
32.90g
 
84.17g
- -
February 2023
Fri 17: 1511 * 80%
Fat:
 
Prot:
 
Carbs:
59.49g
 
116.18g
 
121.92g
- -
Mon 13: 1438 * 76%
Fat:
 
Prot:
 
Carbs:
71.35g
 
74.85g
 
120.72g
3288*  1850
Sun 12: 1665 * 88%
Fat:
 
Prot:
 
Carbs:
92.14g
 
64.32g
 
141.04g
3225*  1560
Fri 10: 1149 * 60%
Fat:
 
Prot:
 
Carbs:
62.20g
 
65.91g
 
86.19g
- -
Thu 9: 1204 * 63%
Fat:
 
Prot:
 
Carbs:
35.83g
 
96.86g
 
125.81g
- -
Thu 2: 1464 * 77%
Fat:
 
Prot:
 
Carbs:
82.11g
 
85.20g
 
96.50g
- -
Wed 1: 1198 * 63%
Fat:
 
Prot:
 
Carbs:
58.55g
 
67.65g
 
92.98g
- -
January 2023
Sun 29: 886 * 47%
Fat:
 
Prot:
 
Carbs:
38.92g
 
46.98g
 
88.13g
- -
Tue 24: 1286 * 68%
Fat:
 
Prot:
 
Carbs:
70.46g
 
60.56g
 
103.78g
- -
Sun 22: 981 * 52%
Fat:
 
Prot:
 
Carbs:
37.16g
 
42.74g
 
118.93g
- -
Sat 14: 1747 * 92%
Fat:
 
Prot:
 
Carbs:
92.36g
 
86.78g
 
142.66g
- -
Fri 13: 1737 * 87%
Fat:
 
Prot:
 
Carbs:
61.62g
 
106.10g
 
183.59g
- -
Thu 12: 1753 * 88%
Fat:
 
Prot:
 
Carbs:
86.71g
 
99.34g
 
149.04g
- -
Wed 11: 1462 * 73%
Fat:
 
Prot:
 
Carbs:
76.97g
 
82.53g
 
112.03g
- -
Tue 10: 589 * 29%
Fat:
 
Prot:
 
Carbs:
21.24g
 
40.38g
 
59.44g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.