| July 2024 |
| Fri 5: |
1498 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
140.29g |
|
107.82g |
|
-
|
-
|
| Thu 4: |
3022 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.22g |
|
157.76g |
|
287.55g |
|
-
|
-
|
| Wed 3: |
3070 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
99.47g |
|
155.81g |
|
255.28g |
|
-
|
-
|
| Tue 2: |
894 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
65.85g |
|
73.81g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
3862 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
148.22g |
|
91.58g |
|
326.40g |
|
-
|
-
|
| Fri 21: |
3823 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
164.70g |
|
240.99g |
|
238.04g |
|
-
|
-
|
| Thu 20: |
2796 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
98.22g |
|
211.78g |
|
280.76g |
|
-
|
-
|
| Wed 19: |
2638 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
81.50g |
|
240.17g |
|
250.92g |
|
-
|
-
|
| Tue 18: |
2699 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
111.50g |
|
217.89g |
|
227.85g |
|
-
|
-
|
| Mon 17: |
2491 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
101.48g |
|
193.87g |
|
215.01g |
|
-
|
-
|
| Sun 16: |
2447 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
108.59g |
|
191.29g |
|
197.66g |
|
-
|
-
|
| Sat 15: |
2238 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.43g |
|
186.39g |
|
224.80g |
|
-
|
-
|
| Fri 14: |
2800 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
124.78g |
|
184.20g |
|
272.94g |
|
-
|
-
|
| Thu 13: |
2544 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
101.91g |
|
182.71g |
|
219.78g |
|
-
|
-
|
| Wed 12: |
2531 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.36g |
|
184.68g |
|
263.56g |
|
-
|
-
|
| Tue 11: |
2633 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
86.19g |
|
185.30g |
|
292.68g |
|
-
|
-
|
| Mon 10: |
2902 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
116.94g |
|
162.99g |
|
312.76g |
|
-
|
-
|
| Sun 9: |
2606 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
88.84g |
|
194.24g |
|
253.43g |
|
-
|
-
|
| Sat 8: |
2034 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
101.15g |
|
132.38g |
|
175.95g |
|
-
|
-
|
| Fri 7: |
2587 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
110.89g |
|
180.40g |
|
249.39g |
|
-
|
-
|
