| July 2022 |
| Sat 9: |
1526 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
123.77g |
|
123.25g |
|
-
|
-
|
| Thu 7: |
186 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.07g |
|
6.72g |
|
31.16g |
|
-
|
-
|
| Wed 6: |
702 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
25.70g |
|
69.80g |
|
-
|
-
|
| Tue 5: |
1725 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
83.33g |
|
89.34g |
|
137.18g |
|
-
|
-
|
| Mon 4: |
1365 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
44.86g |
|
142.12g |
|
-
|
-
|
| Sat 2: |
1840 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
52.68g |
|
263.20g |
|
-
|
-
|
| June 2022 |
| Fri 17: |
323 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
11.05g |
|
32.30g |
|
-
|
-
|
| Thu 16: |
1403 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
36.78g |
|
250.43g |
|
-
|
-
|
| Wed 15: |
439 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
22.20g |
|
60.70g |
|
-
|
-
|
| Tue 14: |
1830 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
170.21g |
|
165.62g |
|
1637*
|
 193
|
| Sun 12: |
1748 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
66.93g |
|
85.77g |
|
205.39g |
|
-
|
-
|
| Sat 11: |
1762 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
88.64g |
|
199.13g |
|
-
|
-
|
| Fri 10: |
1593 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
74.38g |
|
213.28g |
|
-
|
-
|
| Thu 9: |
1509 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
108.34g |
|
153.83g |
|
-
|
-
|
| Wed 8: |
1848 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
128.29g |
|
176.70g |
|
1637*
|
211
|
| Tue 7: |
598 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
10.87g |
|
85.49g |
|
-
|
-
|
| Mon 6: |
1730 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
88.76g |
|
104.70g |
|
121.68g |
|
-
|
-
|
| Sun 5: |
428 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
6.05g |
|
73.35g |
|
-
|
-
|
| Sat 4: |
1751 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
125.60g |
|
46.84g |
|
107.45g |
|
-
|
-
|
| Fri 3: |
1409 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
64.57g |
|
58.85g |
|
143.36g |
|
-
|
-
|
