| July 2024 |
| Fri 12: |
1366 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
52.74g |
|
158.62g |
|
-
|
-
|
| Thu 11: |
1485 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
40.77g |
|
212.97g |
|
1480*
|
 5
|
| Wed 10: |
1860 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
63.88g |
|
252.52g |
|
-
|
-
|
| February 2024 |
| Sun 11: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
9.00g |
|
12.00g |
|
-
|
-
|
| April 2023 |
| Fri 7: |
236 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
3.60g |
|
37.80g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
255 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
3.00g |
|
44.00g |
|
-
|
-
|
| Tue 7: |
391 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
8.19g |
|
59.43g |
|
-
|
-
|
| Mon 6: |
957 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
19.87g |
|
155.88g |
|
-
|
-
|
| November 2022 |
| Thu 17: |
1248 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.60g |
|
30.40g |
|
96.70g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
614 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
9.22g |
|
93.25g |
|
-
|
-
|
| Mon 29: |
815 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
15.61g |
|
125.74g |
|
-
|
-
|
| Sat 27: |
1444 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
39.29g |
|
212.89g |
|
-
|
-
|
| Fri 26: |
1162 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
29.20g |
|
174.34g |
|
1517*
|
 355
|
| Thu 25: |
1171 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
21.01g |
|
185.62g |
|
1546*
|
375
|
| July 2022 |
| Sat 30: |
446 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
17.58g |
|
55.61g |
|
-
|
-
|
| Mon 25: |
210 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.74g |
|
4.04g |
|
34.93g |
|
-
|
-
|
| Sat 23: |
768 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
20.25g |
|
119.87g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
1081 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
18.86g |
|
165.40g |
|
-
|
-
|
| Thu 23: |
1135 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
40.61g |
|
151.74g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
281 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
7.05g |
|
29.49g |
|
-
|
-
|
