| January 2020 |
| Sat 11: |
319 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
3.76g |
|
37.51g |
|
-
|
-
|
| Thu 9: |
1278 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
68.76g |
|
67.86g |
|
95.19g |
|
-
|
-
|
| December 2019 |
| Tue 31: |
70 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.41g |
|
2.75g |
|
9.95g |
|
-
|
-
|
| Sun 29: |
81 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.02g |
|
0.45g |
|
8.99g |
|
-
|
-
|
| Sat 28: |
66 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
4.22g |
|
3.34g |
|
3.84g |
|
-
|
-
|
| Wed 25: |
240 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
1.82g |
|
14.50g |
|
-
|
-
|
| Tue 24: |
53 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
11.60g |
|
-
|
-
|
| Mon 23: |
92 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
0.26g |
|
23.14g |
|
-
|
-
|
| Wed 18: |
41 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.95g |
|
1.20g |
|
6.84g |
|
-
|
-
|
| Tue 17: |
873 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
56.80g |
|
108.15g |
|
-
|
-
|
| Mon 16: |
249 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
12.16g |
|
5.95g |
|
-
|
-
|
| Sun 15: |
630 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
18.74g |
|
51.30g |
|
-
|
-
|
| Sat 14: |
677 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
26.82g |
|
94.56g |
|
-
|
-
|
| Fri 13: |
875 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
31.00g |
|
168.53g |
|
-
|
-
|
| Thu 12: |
740 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
63.38g |
|
27.18g |
|
-
|
-
|
| Wed 11: |
586 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
44.28g |
|
22.31g |
|
-
|
-
|
| Tue 10: |
340 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
10.06g |
|
13.04g |
|
-
|
-
|
| Mon 9: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.18g |
|
1.35g |
|
-
|
-
|
| Sun 8: |
1191 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
122.24g |
|
88.46g |
|
1685*
|
 494
|
