| November 2021 |
| Sat 6: |
460 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
5.42g |
|
80.60g |
|
-
|
-
|
| Tue 2: |
896 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
22.23g |
|
139.41g |
|
-
|
-
|
| November 2020 |
| Thu 19: |
1064 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
54.52g |
|
159.44g |
|
-
|
-
|
| August 2020 |
| Sun 23: |
103 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.87g |
|
2.48g |
|
20.97g |
|
-
|
-
|
| Fri 21: |
1117 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
27.98g |
|
222.81g |
|
-
|
-
|
| Thu 20: |
743 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
27.89g |
|
101.25g |
|
-
|
-
|
| Wed 19: |
1631 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
68.00g |
|
209.36g |
|
-
|
-
|
| Tue 18: |
1518 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
33.91g |
|
228.52g |
|
-
|
-
|
| May 2020 |
| Fri 29: |
1112 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
39.29g |
|
105.74g |
|
-
|
-
|
| Thu 28: |
1659 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
98.20g |
|
174.95g |
|
-
|
-
|
| Wed 27: |
802 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
42.68g |
|
107.36g |
|
-
|
-
|
| Tue 26: |
1487 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
63.02g |
|
230.66g |
|
-
|
-
|
| Mon 25: |
1221 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
49.30g |
|
174.03g |
|
-
|
-
|
| Sat 23: |
636 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
30.57g |
|
69.73g |
|
-
|
-
|
| Thu 21: |
977 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
60.05g |
|
79.09g |
|
-
|
-
|
| Wed 20: |
1272 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
82.29g |
|
107.66g |
|
-
|
-
|
| Tue 19: |
693 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
26.86g |
|
104.29g |
|
-
|
-
|
| Sun 10: |
258 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
10.71g |
|
31.92g |
|
-
|
-
|
| Sat 9: |
836 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
17.17g |
|
140.55g |
|
-
|
-
|
| Fri 8: |
157 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.99g |
|
7.31g |
|
26.52g |
|
-
|
-
|
