| March 2021 |
| Fri 19: |
1848 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
85.43g |
|
91.22g |
|
194.61g |
|
-
|
-
|
| Thu 18: |
1392 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
138.49g |
|
89.49g |
|
314*
|
 1078
|
| July 2020 |
| Fri 24: |
139 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
5.10g |
|
4.74g |
|
-
|
-
|
| Sun 19: |
452 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
36.35g |
|
32.80g |
|
-
|
-
|
| Fri 17: |
349 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
13.01g |
|
26.79g |
|
-
|
-
|
| Sun 12: |
401 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
55.64g |
|
27.48g |
|
-
|
-
|
| Sat 11: |
656 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
59.94g |
|
60.33g |
|
-
|
-
|
| Fri 10: |
264 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
41.59g |
|
5.70g |
|
75*
|
189
|
| Thu 9: |
-
|
-
|
|
189*
|
-
|
| Wed 8: |
1103 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
87.34g |
|
50.91g |
|
832*
|
271
|
| Tue 7: |
-
|
-
|
|
394*
|
-
|
| June 2020 |
| Mon 29: |
523 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
31.78g |
|
67.00g |
|
-
|
-
|
| Thu 25: |
26 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.61g |
|
0.61g |
|
0.55g |
|
-
|
-
|
| Sat 20: |
162 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
1.20g |
|
-
|
-
|
| Fri 19: |
733 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
56.68g |
|
57.00g |
|
-
|
-
|
| Thu 18: |
980 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
62.30g |
|
80.33g |
|
383*
|
597
|
| Wed 17: |
838 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
95.48g |
|
62.62g |
|
601*
|
237
|
| Tue 16: |
691 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
62.51g |
|
61.38g |
|
542*
|
149
|
| Mon 15: |
626 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
86.42g |
|
45.96g |
|
-
|
-
|
| December 2019 |
| Thu 12: |
157 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
3.20g |
|
29.30g |
|
-
|
-
|
| Wed 11: |
1215 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
26.65g |
|
143.02g |
|
-
|
-
|
| Tue 10: |
1401 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
83.19g |
|
96.47g |
|
62.34g |
|
912*
|
489
|
