| April 2024 |
| Thu 4: |
1680 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.74g |
|
113.67g |
|
150.20g |
|
-
|
-
|
| Wed 3: |
1304 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
73.13g |
|
149.30g |
|
-
|
-
|
| Mon 1: |
1730 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
117.22g |
|
220.48g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1562 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
90.33g |
|
191.86g |
|
-
|
-
|
| Sat 30: |
1436 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
98.33g |
|
151.67g |
|
-
|
-
|
| Thu 28: |
1681 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.04g |
|
67.72g |
|
182.13g |
|
-
|
-
|
| November 2023 |
| Sat 11: |
523 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
34.02g |
|
51.82g |
|
-
|
-
|
| Fri 10: |
1340 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
78.07g |
|
159.05g |
|
-
|
-
|
| Thu 9: |
1429 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
87.20g |
|
166.09g |
|
-
|
-
|
| Wed 8: |
1432 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
78.68g |
|
188.01g |
|
-
|
-
|
| April 2022 |
| Sun 3: |
616 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
34.53g |
|
35.09g |
|
-
|
-
|
| Sat 2: |
994 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
69.38g |
|
101.89g |
|
-
|
-
|
| Fri 1: |
1568 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
91.76g |
|
165.13g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1511 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
90.19g |
|
177.05g |
|
-
|
-
|
| Wed 30: |
1578 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
107.31g |
|
183.59g |
|
2446*
|
 868
|
| Tue 29: |
1698 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.02g |
|
75.05g |
|
160.05g |
|
-
|
-
|
| Mon 28: |
1711 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.78g |
|
94.57g |
|
155.50g |
|
-
|
-
|
| Sun 27: |
1532 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.95g |
|
92.67g |
|
126.61g |
|
-
|
-
|
| February 2021 |
| Thu 4: |
743 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
33.34g |
|
43.15g |
|
-
|
-
|
| Wed 3: |
976 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
35.77g |
|
94.60g |
|
-
|
-
|
