| October 2022 |
| Wed 26: |
614 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
22.55g |
|
97.93g |
|
-
|
-
|
| Tue 25: |
2267 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
77.37g |
|
89.76g |
|
313.55g |
|
2650*
|
 383
|
| Mon 24: |
2242 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
75.83g |
|
89.42g |
|
311.76g |
|
2650*
|
408
|
| Sun 23: |
1076 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
60.76g |
|
89.67g |
|
-
|
-
|
| Sat 22: |
1602 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.92g |
|
91.52g |
|
149.27g |
|
2171*
|
569
|
| Fri 21: |
1950 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
87.71g |
|
299.35g |
|
2650*
|
700
|
| Thu 20: |
2404 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
73.73g |
|
96.54g |
|
341.91g |
|
2620*
|
216
|
| Wed 19: |
2180 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.66g |
|
85.47g |
|
305.97g |
|
2335*
|
155
|
| Tue 18: |
732 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
28.89g |
|
130.69g |
|
-
|
-
|
| March 2020 |
| Tue 31: |
2551 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
75.37g |
|
121.08g |
|
422.21g |
|
1710*
|
 841
|
| Mon 30: |
1850 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.05g |
|
91.28g |
|
276.49g |
|
2269*
|
419
|
| Sun 29: |
2361 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
88.43g |
|
112.60g |
|
312.70g |
|
1725*
|
636
|
| Sat 28: |
2119 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
93.74g |
|
101.52g |
|
306.38g |
|
1742*
|
377
|
| Fri 27: |
2216 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.67g |
|
125.83g |
|
327.82g |
|
2276*
|
60
|
| Thu 26: |
2373 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
86.75g |
|
276.78g |
|
2343*
|
30
|
| Wed 25: |
2435 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
81.34g |
|
88.07g |
|
398.30g |
|
2420*
|
15
|
| Tue 24: |
2428 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
92.71g |
|
61.98g |
|
277.08g |
|
2276*
|
152
|
| Mon 23: |
2043 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
75.93g |
|
344.38g |
|
1814*
|
229
|
| Sun 22: |
1457 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
43.34g |
|
199.02g |
|
2120*
|
663
|
| Sat 21: |
1903 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
90.07g |
|
123.87g |
|
191.23g |
|
1905*
|
2
|
