| July 2024 |
| Mon 1: |
307 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
18.51g |
|
23.98g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
1025 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
80.78g |
|
49.95g |
|
-
|
-
|
| February 2024 |
| Sun 11: |
761 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
63.77g |
|
63.52g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1222 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
127.47g |
|
76.20g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
737 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
56.18g |
|
47.31g |
|
-
|
-
|
| June 2023 |
| Wed 7: |
225 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
15.76g |
|
10.43g |
|
-
|
-
|
| Tue 6: |
1156 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
123.11g |
|
23.70g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
710 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
57.94g |
|
44.90g |
|
-
|
-
|
| December 2022 |
| Fri 23: |
581 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
34.98g |
|
76.33g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
681 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
33.39g |
|
101.02g |
|
-
|
-
|
| August 2022 |
| Tue 16: |
803 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
62.16g |
|
92.13g |
|
-
|
-
|
| Mon 15: |
765 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
47.10g |
|
69.39g |
|
-
|
-
|
| Thu 11: |
368 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
22.18g |
|
48.86g |
|
-
|
-
|
| Wed 10: |
477 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
43.46g |
|
46.32g |
|
-
|
-
|
| Tue 9: |
905 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
51.95g |
|
95.58g |
|
-
|
-
|
| Mon 8: |
1256 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
104.43g |
|
85.72g |
|
-
|
-
|
| Fri 5: |
620 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
34.70g |
|
74.52g |
|
-
|
-
|
| Thu 4: |
289 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
29.75g |
|
33.19g |
|
-
|
-
|
| Wed 3: |
572 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
48.26g |
|
44.44g |
|
-
|
-
|
| Tue 2: |
726 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
63.18g |
|
64.19g |
|
-
|
-
|
