| September 2024 |
| Wed 4: |
671 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
52.38g |
|
38.39g |
|
-
|
-
|
| Tue 3: |
1672 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
93.03g |
|
193.12g |
|
-
|
-
|
| Mon 2: |
1542 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
46.46g |
|
187.21g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
1825 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
93.37g |
|
205.03g |
|
-
|
-
|
| Tue 19: |
1843 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
83.87g |
|
247.82g |
|
-
|
-
|
| Mon 18: |
1772 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.64g |
|
68.19g |
|
199.49g |
|
-
|
-
|
| Fri 15: |
824 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
57.21g |
|
52.35g |
|
-
|
-
|
| Thu 14: |
1997 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
84.81g |
|
101.07g |
|
215.08g |
|
-
|
-
|
| Wed 13: |
1619 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
80.12g |
|
82.99g |
|
141.54g |
|
-
|
-
|
| Tue 12: |
1518 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
72.94g |
|
159.94g |
|
-
|
-
|
| Mon 11: |
1270 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
69.08g |
|
67.19g |
|
93.87g |
|
-
|
-
|
| Sat 9: |
809 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
59.93g |
|
83.79g |
|
-
|
-
|
| Fri 8: |
530 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
37.95g |
|
69.53g |
|
-
|
-
|
| Thu 7: |
1521 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
82.82g |
|
162.32g |
|
-
|
-
|
| Wed 6: |
1526 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.27g |
|
110.13g |
|
115.23g |
|
-
|
-
|
| Tue 5: |
1809 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
106.99g |
|
102.47g |
|
115.80g |
|
-
|
-
|
| Mon 4: |
1364 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.75g |
|
54.65g |
|
135.25g |
|
-
|
-
|
| Sun 3: |
106 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
7.22g |
|
2.38g |
|
-
|
-
|
| Sat 2: |
1115 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
63.41g |
|
135.86g |
|
-
|
-
|
| Fri 1: |
1603 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.65g |
|
120.14g |
|
126.02g |
|
-
|
-
|
