| May 2024 |
| Thu 9: |
198 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.79g |
|
3.38g |
|
28.42g |
|
-
|
-
|
| Sat 4: |
1064 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
34.24g |
|
130.24g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.79g |
|
0.20g |
|
4.87g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
1232 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
61.87g |
|
149.69g |
|
-
|
-
|
| Sun 19: |
1046 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
41.47g |
|
142.66g |
|
-
|
-
|
| February 2023 |
| Tue 14: |
393 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
24.10g |
|
21.27g |
|
-
|
-
|
| Thu 9: |
372 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
10.18g |
|
62.89g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
163 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
5.94g |
|
36.64g |
|
-
|
-
|
| Thu 26: |
117 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
2.75g |
|
15.73g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
309 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
14.87g |
|
29.03g |
|
-
|
-
|
| Tue 27: |
466 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
17.77g |
|
72.36g |
|
-
|
-
|
| Sat 24: |
775 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
27.81g |
|
123.45g |
|
-
|
-
|
| Thu 22: |
424 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
40.07g |
|
19.43g |
|
-
|
-
|
| Wed 21: |
316 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
11.69g |
|
26.97g |
|
-
|
-
|
| Tue 20: |
1173 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
46.21g |
|
149.43g |
|
2092*
|
 919
|
| Mon 12: |
245 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
7.05g |
|
27.99g |
|
-
|
-
|
| Wed 7: |
231 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
8.19g |
|
20.55g |
|
-
|
-
|
| Mon 5: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
39.58g |
|
131.12g |
|
-
|
-
|
| Sun 4: |
1017 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
51.87g |
|
110.20g |
|
2149*
|
1132
|
| Sat 3: |
1278 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
28.94g |
|
185.12g |
|
2208*
|
930
|
