| January 2024 |
| Tue 16: |
747 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
38.98g |
|
55.60g |
|
-
|
-
|
| Mon 15: |
1342 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
56.66g |
|
154.29g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
1465 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
102.57g |
|
129.69g |
|
-
|
-
|
| Mon 16: |
1900 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
101.62g |
|
73.58g |
|
185.50g |
|
-
|
-
|
| Fri 13: |
1614 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.62g |
|
79.22g |
|
187.76g |
|
-
|
-
|
| Thu 12: |
1686 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
84.81g |
|
72.52g |
|
176.10g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
1874 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.40g |
|
111.90g |
|
193.00g |
|
-
|
-
|
| Mon 23: |
1873 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.13g |
|
107.26g |
|
176.69g |
|
-
|
-
|
| Wed 18: |
1782 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
108.98g |
|
212.38g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
0.00g |
|
-
|
-
|
| Mon 14: |
1149 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
69.47g |
|
61.14g |
|
71.04g |
|
-
|
-
|
| Fri 11: |
1811 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
98.27g |
|
126.84g |
|
110.59g |
|
-
|
-
|
| Wed 9: |
1686 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
81.68g |
|
75.30g |
|
164.38g |
|
-
|
-
|
| Tue 8: |
1713 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
88.05g |
|
91.59g |
|
142.19g |
|
-
|
-
|
| Mon 7: |
1085 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
54.65g |
|
176.60g |
|
-
|
-
|
| July 2022 |
| Mon 18: |
865 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
38.95g |
|
78.00g |
|
-
|
-
|
| April 2022 |
| Tue 19: |
567 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
16.77g |
|
75.28g |
|
-
|
-
|
| Mon 4: |
3491 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
159.59g |
|
249.71g |
|
266.42g |
|
-
|
-
|
| March 2022 |
| Wed 23: |
457 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
19.12g |
|
35.88g |
|
-
|
-
|
