ловал's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Tue 19: 756 * 63%
Fat:
 
Prot:
 
Carbs:
43.13g
 
49.30g
 
40.62g
- -
Mon 18: 832 * 69%
Fat:
 
Prot:
 
Carbs:
53.78g
 
38.72g
 
47.05g
- -
Sat 16: 2255 * 188%
Fat:
 
Prot:
 
Carbs:
91.76g
 
65.68g
 
305.71g
- -
Fri 15: 1853 * 154%
Fat:
 
Prot:
 
Carbs:
123.09g
 
59.19g
 
127.67g
- -
Thu 14: 4317 * 360%
Fat:
 
Prot:
 
Carbs:
233.04g
 
135.04g
 
416.29g
- -
Wed 13: 1264 * 105%
Fat:
 
Prot:
 
Carbs:
59.78g
 
48.51g
 
143.55g
- -
Tue 12: 1644 * 137%
Fat:
 
Prot:
 
Carbs:
78.29g
 
73.32g
 
188.95g
- -
Mon 11: 1752 * 146%
Fat:
 
Prot:
 
Carbs:
112.44g
 
101.65g
 
78.69g
- -
Sun 10: 2202 * 184%
Fat:
 
Prot:
 
Carbs:
143.96g
 
83.33g
 
148.12g
- -
Sat 9: 2569 * 214%
Fat:
 
Prot:
 
Carbs:
156.01g
 
96.70g
 
202.38g
- -
Fri 8: 1643 * 137%
Fat:
 
Prot:
 
Carbs:
87.93g
 
79.52g
 
135.77g
- -
Thu 7: 1715 * 143%
Fat:
 
Prot:
 
Carbs:
90.99g
 
76.67g
 
149.36g
- -
Wed 6: 3216 * 268%
Fat:
 
Prot:
 
Carbs:
128.01g
 
109.08g
 
243.87g
- -
Tue 5: 2640 * 220%
Fat:
 
Prot:
 
Carbs:
152.04g
 
85.17g
 
247.64g
- -
Mon 4: 1579 * 132%
Fat:
 
Prot:
 
Carbs:
43.62g
 
122.76g
 
173.06g
- -
Sun 3: 1586 * 132%
Fat:
 
Prot:
 
Carbs:
28.86g
 
52.82g
 
285.23g
- -
Sat 2: 1719 * 143%
Fat:
 
Prot:
 
Carbs:
75.20g
 
108.15g
 
137.22g
- -
Fri 1: 1449 * 121%
Fat:
 
Prot:
 
Carbs:
71.66g
 
61.01g
 
143.64g
- -
April 2020
Thu 30: 1836 * 153%
Fat:
 
Prot:
 
Carbs:
97.94g
 
126.48g
 
105.43g
- -
Wed 29: 875 * 73%
Fat:
 
Prot:
 
Carbs:
42.71g
 
46.55g
 
77.47g
- -
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