| August 2024 |
| Sun 4: |
243 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
18.30g |
|
19.20g |
|
-
|
-
|
| February 2024 |
| Sun 11: |
1046 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
41.36g |
|
126.25g |
|
-
|
-
|
| Sat 10: |
322 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
14.84g |
|
37.52g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
288 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
25.01g |
|
11.14g |
|
-
|
-
|
| Sun 28: |
335 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.13g |
|
32.29g |
|
41.09g |
|
-
|
-
|
| Mon 22: |
346 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
19.94g |
|
23.96g |
|
-
|
-
|
| Tue 9: |
1193 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
35.29g |
|
135.47g |
|
-
|
-
|
| July 2023 |
| Wed 19: |
171 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.03g |
|
29.27g |
|
0.57g |
|
-
|
-
|
| Fri 14: |
1392 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
54.80g |
|
129.60g |
|
-
|
-
|
| Thu 13: |
1112 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
92.20g |
|
75.10g |
|
-
|
-
|
| Tue 11: |
1226 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.40g |
|
34.85g |
|
111.60g |
|
-
|
-
|
| Mon 10: |
229 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
20.15g |
|
14.19g |
|
-
|
-
|
| Sun 9: |
210 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
9.00g |
|
19.00g |
|
-
|
-
|
| Sat 8: |
1188 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
70.06g |
|
106.96g |
|
-
|
-
|
| Fri 7: |
1146 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
50.07g |
|
145.47g |
|
-
|
-
|
| Thu 6: |
1288 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
61.73g |
|
146.90g |
|
-
|
-
|
| Wed 5: |
1083 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
83.29g |
|
54.73g |
|
-
|
-
|
| Tue 4: |
1355 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
67.20g |
|
131.16g |
|
1929*
|
 574
|
| Mon 3: |
1453 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
98.53g |
|
134.53g |
|
1929*
|
476
|
| May 2023 |
| Sat 6: |
75 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
3.60g |
|
2.16g |
|
-
|
-
|
