| August 2022 |
| Thu 25: |
379 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
10.80g |
|
49.45g |
|
-
|
-
|
| Wed 24: |
746 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
37.00g |
|
112.48g |
|
-
|
-
|
| Fri 19: |
388 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
14.60g |
|
45.43g |
|
-
|
-
|
| Thu 18: |
1588 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
50.71g |
|
192.89g |
|
-
|
-
|
| Wed 17: |
1122 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
33.38g |
|
191.09g |
|
-
|
-
|
| Mon 15: |
708 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
12.24g |
|
79.37g |
|
-
|
-
|
| Sun 14: |
909 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
21.67g |
|
111.01g |
|
-
|
-
|
| Sat 13: |
1134 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
39.75g |
|
95.51g |
|
-
|
-
|
| Fri 12: |
1024 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
41.04g |
|
104.08g |
|
-
|
-
|
| Thu 11: |
1408 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.42g |
|
69.08g |
|
136.02g |
|
-
|
-
|
| Wed 10: |
607 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
19.32g |
|
95.91g |
|
-
|
-
|
| Sun 7: |
1473 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
39.97g |
|
204.30g |
|
-
|
-
|
| Sat 6: |
1985 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
83.91g |
|
73.57g |
|
233.14g |
|
-
|
-
|
| Fri 5: |
2156 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
136.32g |
|
68.26g |
|
167.07g |
|
-
|
-
|
| Thu 4: |
989 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
28.35g |
|
137.88g |
|
-
|
-
|
| Wed 3: |
1702 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
93.16g |
|
77.17g |
|
142.24g |
|
-
|
-
|
| Tue 2: |
1657 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.54g |
|
52.55g |
|
209.69g |
|
-
|
-
|
| Mon 1: |
510 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
19.60g |
|
47.63g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
2211 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
92.16g |
|
83.23g |
|
274.33g |
|
-
|
-
|
| Sat 30: |
1116 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
40.50g |
|
110.80g |
|
-
|
-
|
