| July 2024 |
| Mon 29: |
579 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
29.60g |
|
65.78g |
|
-
|
-
|
| Sat 27: |
1346 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.72g |
|
65.59g |
|
121.34g |
|
-
|
-
|
| Fri 26: |
1109 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
32.80g |
|
175.45g |
|
-
|
-
|
| Thu 25: |
320 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
4.00g |
|
17.06g |
|
-
|
-
|
| Mon 22: |
1576 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
92.10g |
|
49.30g |
|
137.20g |
|
-
|
-
|
| Mon 15: |
581 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
16.84g |
|
30.16g |
|
-
|
-
|
| Sat 13: |
1586 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
55.86g |
|
205.59g |
|
-
|
-
|
| Fri 12: |
1271 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
50.42g |
|
174.81g |
|
-
|
-
|
| Thu 11: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.51g |
|
52.69g |
|
130.23g |
|
-
|
-
|
| Wed 10: |
876 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
70.18g |
|
85.70g |
|
-
|
-
|
| Fri 5: |
1111 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
73.22g |
|
45.40g |
|
-
|
-
|
| Thu 4: |
1218 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
33.87g |
|
185.72g |
|
-
|
-
|
| Wed 3: |
1248 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
94.91g |
|
126.16g |
|
1654*
|
 406
|
| Tue 2: |
727 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
46.30g |
|
70.87g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
971 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
51.31g |
|
105.92g |
|
-
|
-
|
| Thu 27: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
62.80g |
|
134.15g |
|
-
|
-
|
| Wed 26: |
1078 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
52.39g |
|
148.74g |
|
-
|
-
|
| Tue 25: |
1344 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
75.01g |
|
151.01g |
|
1759*
|
415
|
| Fri 21: |
1279 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
49.88g |
|
153.59g |
|
1654*
|
375
|
| Thu 20: |
65 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.72g |
|
1.55g |
|
14.67g |
|
-
|
-
|
