nenda06's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 605 Cals (Fat: 21.65g, Protein: 26.90g, Carbs: 76.76g)
Monthly Total: Exercise: 0 Cals   Food: 1815 Cals (Fat: 64.95g, Protein: 80.70g, Carbs: 230.27g)

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Daily Average Calorie Info

43%
of RDI*
(605 cal)
43% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (32%)
 
Protein (18%)
*Based on an RDI of 1400 calories (16 Jan 24)
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