| February 2024 |
| Wed 28: |
922 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
72.74g |
|
111.94g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
2.03g |
|
12.54g |
|
-
|
-
|
| Mon 21: |
621 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
16.70g |
|
69.30g |
|
-
|
-
|
| Tue 8: |
331 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
22.75g |
|
35.09g |
|
-
|
-
|
| Mon 7: |
798 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
19.04g |
|
112.67g |
|
-
|
-
|
| Sun 6: |
645 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
37.85g |
|
89.61g |
|
-
|
-
|
| Sat 5: |
351 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.19g |
|
6.76g |
|
73.87g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
557 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
21.88g |
|
79.38g |
|
-
|
-
|
| Wed 26: |
1151 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
47.71g |
|
137.33g |
|
-
|
-
|
| Mon 17: |
494 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
14.60g |
|
86.06g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
672 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
26.55g |
|
109.30g |
|
-
|
-
|
| Sun 25: |
215 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.63g |
|
5.58g |
|
41.48g |
|
-
|
-
|
| Fri 16: |
936 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
37.12g |
|
136.09g |
|
-
|
-
|
| December 2022 |
| Wed 28: |
782 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
40.63g |
|
100.88g |
|
-
|
-
|
| Mon 26: |
357 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
10.11g |
|
57.61g |
|
-
|
-
|
| Fri 23: |
1278 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
35.47g |
|
193.63g |
|
-
|
-
|
| Wed 21: |
671 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
24.50g |
|
108.30g |
|
-
|
-
|
| Tue 20: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
2.00g |
|
16.00g |
|
-
|
-
|
| Fri 16: |
1041 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
39.61g |
|
169.26g |
|
-
|
-
|
| Thu 15: |
1316 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
38.24g |
|
219.19g |
|
-
|
-
|
