| September 2024 |
| Thu 19: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
7.79g |
|
20.61g |
|
-
|
-
|
| Wed 18: |
735 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
38.08g |
|
36.03g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
996 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
48.36g |
|
117.58g |
|
-
|
-
|
| Tue 20: |
1150 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
67.74g |
|
60.00g |
|
106.35g |
|
1778*
|
 628
|
| Mon 19: |
1317 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
75.04g |
|
121.20g |
|
-
|
-
|
| Tue 13: |
518 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
21.68g |
|
45.52g |
|
-
|
-
|
| Sun 4: |
519 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
19.80g |
|
42.37g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
434 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
21.81g |
|
52.37g |
|
-
|
-
|
| Thu 11: |
501 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
15.76g |
|
42.76g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
404 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
16.42g |
|
37.39g |
|
-
|
-
|
| Thu 6: |
388 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
18.04g |
|
49.16g |
|
-
|
-
|
| Sat 1: |
1017 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
59.50g |
|
48.72g |
|
-
|
-
|
| April 2024 |
| Wed 17: |
836 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
40.61g |
|
77.32g |
|
-
|
-
|
| Tue 16: |
904 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
42.97g |
|
88.27g |
|
-
|
-
|
| Mon 8: |
558 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
23.22g |
|
43.04g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
1266 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
51.65g |
|
118.14g |
|
2016*
|
750
|
| Tue 19: |
1044 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
34.16g |
|
79.40g |
|
-
|
-
|
| Sun 17: |
977 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
60.56g |
|
75.17g |
|
-
|
-
|
| Wed 13: |
483 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
13.82g |
|
56.49g |
|
-
|
-
|
| Tue 12: |
1058 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
68.74g |
|
37.84g |
|
70.53g |
|
2048*
|
990
|
