| June 2024 |
| Wed 5: |
305 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
15.57g |
|
26.39g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
948 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
41.83g |
|
121.53g |
|
-
|
-
|
| Sun 4: |
470 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
13.01g |
|
65.37g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
138 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.13g |
|
0.74g |
|
32.46g |
|
-
|
-
|
| October 2023 |
| Sun 8: |
676 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
6.00g |
|
36.00g |
|
-
|
-
|
| Tue 3: |
290 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.01g |
|
17.34g |
|
53.32g |
|
-
|
-
|
| Sun 1: |
917 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
67.82g |
|
57.78g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
958 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
97.12g |
|
112.42g |
|
-
|
-
|
| Sat 23: |
827 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
52.49g |
|
74.28g |
|
-
|
-
|
| Fri 22: |
801 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
39.91g |
|
111.70g |
|
-
|
-
|
| December 2022 |
| Mon 26: |
863 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
59.01g |
|
107.58g |
|
-
|
-
|
| October 2022 |
| Thu 13: |
222 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
0.97g |
|
41.35g |
|
-
|
-
|
| Mon 3: |
688 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
55.63g |
|
69.23g |
|
-
|
-
|
| Sun 2: |
693 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
59.26g |
|
80.00g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
86 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
1.57g |
|
20.12g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
677 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
39.12g |
|
90.02g |
|
-
|
-
|
| March 2022 |
| Tue 22: |
187 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
12.96g |
|
0.84g |
|
-
|
-
|
| Mon 21: |
903 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
64.69g |
|
68.00g |
|
-
|
-
|
| Tue 1: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
