| November 2020 |
| Thu 19: |
1182 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
54.81g |
|
114.74g |
|
-
|
-
|
| Sun 8: |
564 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
16.39g |
|
88.10g |
|
-
|
-
|
| October 2020 |
| Thu 8: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.89g |
|
4.56g |
|
41.78g |
|
-
|
-
|
| September 2020 |
| Tue 1: |
1347 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
63.70g |
|
193.79g |
|
-
|
-
|
| July 2020 |
| Sat 4: |
841 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
56.40g |
|
66.41g |
|
-
|
-
|
| June 2020 |
| Wed 24: |
552 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
17.45g |
|
63.45g |
|
-
|
-
|
| May 2020 |
| Wed 27: |
687 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
23.25g |
|
101.55g |
|
-
|
-
|
| Tue 26: |
653 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
39.16g |
|
63.68g |
|
1014*
|
 361
|
| Mon 25: |
1172 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
58.00g |
|
143.88g |
|
-
|
-
|
| Sun 24: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
42.32g |
|
169.14g |
|
-
|
-
|
| Tue 12: |
832 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
31.81g |
|
100.36g |
|
-
|
-
|
| April 2020 |
| Thu 23: |
402 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
21.22g |
|
56.49g |
|
-
|
-
|
| Mon 20: |
370 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
13.13g |
|
39.76g |
|
-
|
-
|
| Tue 14: |
717 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
38.90g |
|
84.53g |
|
-
|
-
|
| Fri 10: |
253 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
3.11g |
|
36.33g |
|
-
|
-
|
| Wed 8: |
574 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
21.12g |
|
93.73g |
|
-
|
-
|
| Sun 5: |
963 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
34.64g |
|
112.18g |
|
-
|
-
|
| Sat 4: |
230 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
8.92g |
|
37.44g |
|
935*
|
705
|
| Fri 3: |
504 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
46.70g |
|
49.33g |
|
987*
|
483
|
| Wed 1: |
595 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
27.81g |
|
73.45g |
|
-
|
-
|
