tanya_gayda's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Wed 23: 1368 * 76%
Fat:
 
Prot:
 
Carbs:
46.11g
 
83.19g
 
154.06g
- -
Fri 4: 523 * 29%
Fat:
 
Prot:
 
Carbs:
32.19g
 
27.87g
 
34.25g
- -
May 2021
Thu 27: 1064 * 59%
Fat:
 
Prot:
 
Carbs:
57.30g
 
53.82g
 
90.51g
- -
Sat 15: 99 * 6%
Fat:
 
Prot:
 
Carbs:
7.67g
 
1.16g
 
5.71g
- -
Mon 10: 457 * 25%
Fat:
 
Prot:
 
Carbs:
25.71g
 
15.68g
 
42.03g
- -
March 2021
Wed 24: 184 * 10%
Fat:
 
Prot:
 
Carbs:
9.82g
 
8.30g
 
17.94g
- -
February 2021
Sun 7: 837 * 46%
Fat:
 
Prot:
 
Carbs:
77.75g
 
27.84g
 
22.07g
- -
December 2020
Sat 12: 790 * 44%
Fat:
 
Prot:
 
Carbs:
45.18g
 
23.76g
 
79.19g
- -
August 2020
Wed 19: 442 * 25%
Fat:
 
Prot:
 
Carbs:
32.11g
 
16.55g
 
22.74g
- -
July 2020
Fri 24: 2202 * 122%
Fat:
 
Prot:
 
Carbs:
120.69g
 
94.97g
 
215.47g
- -
Thu 23: 2260 * 126%
Fat:
 
Prot:
 
Carbs:
130.01g
 
104.72g
 
189.66g
- -
Fri 10: 1253 * 70%
Fat:
 
Prot:
 
Carbs:
75.00g
 
124.50g
 
20.00g
478*  775
June 2020
Sat 27: 280 * 16%
Fat:
 
Prot:
 
Carbs:
10.14g
 
15.29g
 
32.99g
- -
Mon 15: 517 * 29%
Fat:
 
Prot:
 
Carbs:
20.24g
 
11.05g
 
80.58g
- -
Thu 4: 185 * 10%
Fat:
 
Prot:
 
Carbs:
1.14g
 
2.97g
 
46.15g
- -
Wed 3: 385 * 21%
Fat:
 
Prot:
 
Carbs:
19.44g
 
14.60g
 
39.36g
- -
Tue 2: 1903 * 106%
Fat:
 
Prot:
 
Carbs:
100.17g
 
93.60g
 
169.21g
- -
May 2020
Mon 25: 220 * 12%
Fat:
 
Prot:
 
Carbs:
6.55g
 
4.38g
 
36.52g
- -
Sun 24: 1650 * 92%
Fat:
 
Prot:
 
Carbs:
64.36g
 
80.19g
 
196.41g
- -
Sat 23: 1860 * 103%
Fat:
 
Prot:
 
Carbs:
94.25g
 
79.93g
 
192.82g
294*  1566
Get the app
    
© 2024 FatSecret. All rights reserved.