| July 2024 |
| Wed 24: |
825 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
53.22g |
|
63.29g |
|
-
|
-
|
| Tue 23: |
540 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
28.75g |
|
59.67g |
|
-
|
-
|
| Mon 22: |
628 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
24.01g |
|
93.69g |
|
-
|
-
|
| Fri 19: |
1196 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
50.38g |
|
115.03g |
|
-
|
-
|
| Thu 18: |
1213 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
67.12g |
|
128.47g |
|
-
|
-
|
| Wed 17: |
1346 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.87g |
|
66.77g |
|
108.50g |
|
-
|
-
|
| Tue 16: |
1304 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.51g |
|
66.43g |
|
104.93g |
|
-
|
-
|
| Mon 15: |
1433 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
71.21g |
|
136.30g |
|
-
|
-
|
| Sun 14: |
555 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
31.35g |
|
38.74g |
|
-
|
-
|
| Sat 13: |
374 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
18.90g |
|
36.62g |
|
-
|
-
|
| Fri 12: |
1100 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
55.90g |
|
96.55g |
|
-
|
-
|
| Thu 11: |
1320 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
77.80g |
|
108.45g |
|
-
|
-
|
| Wed 10: |
1017 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
75.52g |
|
61.75g |
|
-
|
-
|
| Tue 9: |
1076 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
74.33g |
|
80.16g |
|
-
|
-
|
| Fri 5: |
1071 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
66.79g |
|
94.25g |
|
-
|
-
|
| Thu 4: |
978 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
72.04g |
|
60.39g |
|
-
|
-
|
| Wed 3: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
119.84g |
|
96.33g |
|
-
|
-
|
| Tue 2: |
1554 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
165.76g |
|
104.04g |
|
-
|
-
|
| Mon 1: |
1483 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
68.23g |
|
151.88g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1153 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
62.21g |
|
119.74g |
|
-
|
-
|
