| June 2024 |
| Sat 29: |
1191 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
107.69g |
|
42.13g |
|
18.39g |
|
-
|
-
|
| Fri 28: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
102.13g |
|
61.35g |
|
12.27g |
|
-
|
-
|
| Thu 27: |
1059 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
86.13g |
|
53.90g |
|
16.39g |
|
-
|
-
|
| Wed 26: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
0.15g |
|
0.21g |
|
-
|
-
|
| Tue 25: |
1219 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
104.13g |
|
51.78g |
|
17.87g |
|
-
|
-
|
| Mon 24: |
1228 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
97.38g |
|
65.16g |
|
25.75g |
|
-
|
-
|
| Sun 23: |
1098 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
90.80g |
|
51.45g |
|
22.14g |
|
-
|
-
|
| Sat 22: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
99.20g |
|
50.41g |
|
25.60g |
|
-
|
-
|
| Fri 21: |
1125 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
94.14g |
|
48.94g |
|
24.82g |
|
-
|
-
|
| Thu 20: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
120.24g |
|
64.77g |
|
32.41g |
|
-
|
-
|
| Wed 19: |
1241 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
101.05g |
|
60.42g |
|
28.41g |
|
-
|
-
|
| Tue 18: |
1388 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
114.49g |
|
64.93g |
|
37.26g |
|
-
|
-
|
| Mon 17: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
122.10g |
|
65.20g |
|
26.46g |
|
-
|
-
|
| Sun 16: |
1080 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
84.46g |
|
59.00g |
|
27.98g |
|
-
|
-
|
| Sat 15: |
813 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
67.45g |
|
38.34g |
|
16.56g |
|
-
|
-
|
| Fri 14: |
1395 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
115.98g |
|
65.85g |
|
31.43g |
|
-
|
-
|
| Wed 12: |
1123 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
91.86g |
|
51.94g |
|
29.18g |
|
-
|
-
|
| Tue 11: |
1215 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
104.42g |
|
54.53g |
|
16.38g |
|
-
|
-
|
| Sun 9: |
1214 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
99.95g |
|
57.66g |
|
23.22g |
|
-
|
-
|
| Sat 8: |
1243 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
104.99g |
|
59.66g |
|
22.30g |
|
-
|
-
|
