| April 2021 |
| Tue 20: |
1571 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
52.36g |
|
212.38g |
|
-
|
-
|
| Mon 19: |
1603 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
51.68g |
|
244.11g |
|
-
|
-
|
| Sun 18: |
1711 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
45.67g |
|
263.55g |
|
-
|
-
|
| Fri 16: |
1564 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
52.90g |
|
225.92g |
|
-
|
-
|
| March 2021 |
| Thu 25: |
1359 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
89.26g |
|
144.47g |
|
-
|
-
|
| Wed 24: |
1251 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
39.93g |
|
160.06g |
|
-
|
-
|
| Tue 23: |
1438 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
59.52g |
|
190.42g |
|
1540*
|
 102
|
| Mon 22: |
1786 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
93.72g |
|
74.71g |
|
185.58g |
|
-
|
-
|
| Sun 21: |
1467 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
60.97g |
|
201.21g |
|
-
|
-
|
| Sat 20: |
1175 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
48.22g |
|
159.41g |
|
-
|
-
|
| Fri 19: |
1468 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
72.62g |
|
198.51g |
|
-
|
-
|
| Thu 18: |
1450 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
57.97g |
|
190.82g |
|
-
|
-
|
| Wed 17: |
953 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
33.58g |
|
167.77g |
|
-
|
-
|
| Tue 16: |
1432 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
70.75g |
|
197.22g |
|
-
|
-
|
| Mon 15: |
1411 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
56.37g |
|
198.12g |
|
-
|
-
|
| Sun 14: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
124.75g |
|
145.61g |
|
1474*
|
 106
|
| Sat 13: |
647 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
29.52g |
|
97.93g |
|
-
|
-
|
| Fri 12: |
1098 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
66.97g |
|
112.20g |
|
-
|
-
|
| Thu 11: |
971 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
39.57g |
|
150.00g |
|
-
|
-
|
| Wed 10: |
1184 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
70.39g |
|
161.39g |
|
1455*
|
271
|
