| August 2022 |
| Mon 22: |
152 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
21.00g |
|
3.71g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
356 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
13.14g |
|
19.83g |
|
-
|
-
|
| Tue 7: |
353 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
30.90g |
|
43.41g |
|
-
|
-
|
| April 2022 |
| Mon 11: |
141 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.29g |
|
1.89g |
|
-
|
-
|
| January 2022 |
| Sat 22: |
331 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
10.46g |
|
28.82g |
|
-
|
-
|
| Fri 21: |
1474 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
90.86g |
|
72.84g |
|
92.62g |
|
-
|
-
|
| Wed 19: |
421 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
20.39g |
|
33.22g |
|
-
|
-
|
| Tue 18: |
1206 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
79.83g |
|
55.36g |
|
73.21g |
|
-
|
-
|
| Mon 17: |
1333 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
86.83g |
|
78.21g |
|
62.80g |
|
-
|
-
|
| December 2021 |
| Thu 2: |
961 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
70.25g |
|
24.46g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
138 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
14.26g |
|
11.53g |
|
-
|
-
|
| Fri 19: |
319 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
33.38g |
|
14.56g |
|
-
|
-
|
| July 2021 |
| Tue 13: |
291 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
12.18g |
|
28.93g |
|
-
|
-
|
| June 2021 |
| Fri 4: |
346 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
4.93g |
|
41.74g |
|
-
|
-
|
| Tue 1: |
291 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
13.11g |
|
11.46g |
|
-
|
-
|
| May 2021 |
| Wed 5: |
495 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
24.48g |
|
42.28g |
|
-
|
-
|
| April 2021 |
| Thu 15: |
1532 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
85.04g |
|
78.36g |
|
116.39g |
|
-
|
-
|
| Fri 9: |
880 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
30.76g |
|
97.74g |
|
-
|
-
|
| Thu 8: |
212 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
5.74g |
|
30.44g |
|
-
|
-
|
| Wed 7: |
1037 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
66.28g |
|
53.99g |
|
-
|
-
|
