| April 2021 |
| Wed 28: |
296 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
8.70g |
|
48.72g |
|
-
|
-
|
| Tue 27: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
61.12g |
|
74.16g |
|
-
|
-
|
| Mon 26: |
1539 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
79.22g |
|
115.26g |
|
-
|
-
|
| Thu 22: |
749 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
25.79g |
|
90.89g |
|
-
|
-
|
| Wed 21: |
1066 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
50.28g |
|
127.58g |
|
-
|
-
|
| Tue 20: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.31g |
|
81.67g |
|
109.09g |
|
-
|
-
|
| Mon 19: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
48.47g |
|
139.70g |
|
-
|
-
|
| Sat 17: |
431 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
35.77g |
|
34.29g |
|
-
|
-
|
| Tue 13: |
575 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
12.50g |
|
60.00g |
|
1820*
|
 1245
|
| Mon 12: |
322 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
10.96g |
|
46.94g |
|
-
|
-
|
| Fri 9: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
48.55g |
|
185.50g |
|
-
|
-
|
| Thu 8: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
53.21g |
|
100.92g |
|
-
|
-
|
| Wed 7: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
74.02g |
|
106.95g |
|
-
|
-
|
| Tue 6: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
79.38g |
|
120.61g |
|
-
|
-
|
| March 2021 |
| Sat 20: |
195 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.02g |
|
8.70g |
|
30.73g |
|
-
|
-
|
| Fri 19: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
32.83g |
|
127.83g |
|
-
|
-
|
| Thu 18: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.93g |
|
88.73g |
|
101.88g |
|
2202*
|
860
|
| Wed 17: |
1590 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
81.87g |
|
107.55g |
|
102.48g |
|
-
|
-
|
| Tue 16: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
135.15g |
|
71.15g |
|
-
|
-
|
| September 2020 |
| Wed 16: |
952 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
33.25g |
|
100.10g |
|
-
|
-
|
