| January 2020 |
| Mon 20: |
547 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
15.13g |
|
61.41g |
|
-
|
-
|
| Sat 18: |
1344 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
40.13g |
|
181.95g |
|
1939*
|
 595
|
| Fri 17: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.86g |
|
53.24g |
|
101.94g |
|
-
|
-
|
| Thu 16: |
2110 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
109.18g |
|
100.13g |
|
213.08g |
|
1784*
|
 326
|
| Wed 15: |
960 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
80.13g |
|
113.46g |
|
-
|
-
|
| Tue 14: |
1264 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.98g |
|
53.57g |
|
121.92g |
|
1895*
|
631
|
| Mon 13: |
1113 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
46.41g |
|
120.38g |
|
-
|
-
|
| Sun 12: |
1390 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
72.37g |
|
154.35g |
|
1847*
|
457
|
| Sat 11: |
897 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
51.71g |
|
102.66g |
|
1854*
|
957
|
| Fri 10: |
1251 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
78.65g |
|
122.69g |
|
-
|
-
|
| Thu 9: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
67.89g |
|
151.08g |
|
1921*
|
621
|
| Wed 8: |
1037 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
54.26g |
|
126.69g |
|
-
|
-
|
| Tue 7: |
1102 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
42.84g |
|
142.57g |
|
1794*
|
692
|
| Mon 6: |
1210 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
30.87g |
|
198.62g |
|
1832*
|
622
|
| Sun 5: |
991 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
44.98g |
|
108.82g |
|
-
|
-
|
| Sat 4: |
1175 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
60.61g |
|
143.85g |
|
1956*
|
781
|
| Fri 3: |
1170 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
59.65g |
|
130.19g |
|
-
|
-
|
| Thu 2: |
1256 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
46.74g |
|
135.02g |
|
1933*
|
677
|
| Wed 1: |
1285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
72.32g |
|
158.38g |
|
-
|
-
|
| December 2019 |
| Tue 31: |
1205 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
58.93g |
|
157.71g |
|
1906*
|
701
|
