nurandienluv333's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2019
Sun 15: 210 * 12%
Fat:
 
Prot:
 
Carbs:
4.86g
 
6.28g
 
36.69g
- -
Sat 14: 229 * 13%
Fat:
 
Prot:
 
Carbs:
10.26g
 
10.24g
 
24.43g
- -
Thu 12: 299 * 18%
Fat:
 
Prot:
 
Carbs:
10.26g
 
12.24g
 
40.43g
- -
Wed 11: 1516 * 89%
Fat:
 
Prot:
 
Carbs:
63.46g
 
88.32g
 
160.86g
2367*  851
Tue 10: 1672 * 111%
Fat:
 
Prot:
 
Carbs:
85.94g
 
77.36g
 
150.58g
- -
Mon 9: 343 * 23%
Fat:
 
Prot:
 
Carbs:
15.50g
 
7.50g
 
39.50g
- -
Thu 5: 587 * 39%
Fat:
 
Prot:
 
Carbs:
15.60g
 
8.30g
 
106.96g
- -
Tue 3: 1120 * 75%
Fat:
 
Prot:
 
Carbs:
32.02g
 
25.94g
 
182.98g
- -
Mon 2: 2135 * 142%
Fat:
 
Prot:
 
Carbs:
79.97g
 
75.64g
 
277.59g
- -
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